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CALM MINDS 

Connect with the CALM within

Challenges of life sometimes rip us off our strengths and resilience, and we feel stuck, getting anxiety, angry, hurt, depressed or numb. That makes it hard for us to stay anchored, makes our CALM MIND distant.
I can help you loosen the grip of these experiences and accompanying thoughts, emotions and body sensations. So you can unleash the potential within and be the person you were meant to be from your CALM MIND.
Together, we work on your goals taking one step at a time and before you know, you are leaping ahead.

“we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.”

― Carl R. Rogers, On Becoming a Person

Psychologist Session
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CONTACT ME

50 Sunnymeadow Blvd. Brampton ON

If you feel you are in distress or need

immediate response please call the

Distress Line: 905-278-9036

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©2021 by Calm Minds.