Treatment Approaches

Trauma
Difficulty in concentrating, anger, irritability, mood swings, fear, anxiety, guilt, shame and desire to isolate our some of symptoms of trauma. Using your body's organic intelligence, I can help you heal from trauma and thrive in your life.

Stress
Headaches, muscle tension, stomach upset, neck or back pain are warning sign of stress. Following a detailed conversation, you and I can create a plan individualized just for you with a focus on your preferred ways of managing stress from mindfulness, coping skills, tools and techniques.


Depression
Depression is very common and can be difficult to overcome without effective treatment intervention. Depression often decreases motivation to connect with others or to engage in enjoyable activities which can leave one feeling even more depressed. I can help break the hold of depression and get back to living a life you value.
